Self-Care While Running a Business And Homeschooling 5 Kids with Cara Mendez: Episode 165
Self-Care While Running a Business And Homeschooling 5 Kids with Cara Mendez
Today, Cara and I are talking about self-care. When I have conversations with other chiropractors behind the scenes in a safe space, almost all of you are feeling overwhelmed, exhausted, tired and run-down. We’ve had a lot of our plates. The past 4+ months have been a tremendous roller coaster ride. Mental, emotional and physically. We’ve had some unusual circumstances that have been a part of why we feel mentally and emotionally drained. Right now, there is no end in sight. And in order for you to survive and come through this experience thriving, you’ve got to be resourced.
Cara Mendez helps women reprogram their subconscious minds by creating a new identity so that they can manifest their desired reality and become an energetic match to the life that they desire. Allowing women to stay in the ease and flow.
Listen to discover:
- Cara’s story of running 2 businesses while being a homeschooling mom of 5 kids
- Creating self-care practice after burnout and adrenal fatigue
- How to change your behaviour by changing your identity
- What’s your story? Are you blaming other people for your limiting beliefs?
- “When you start to take care of yourself you are immediately saying, I love you. I love myself enough to put ME first.” – Cara Mendez
FEATURED LINKS
Meet our Guest: Cara Mendez
Cara Mendez is an Intuitive Success Coach for high-achieving, spiritual women entrepreneurs who desire to have it all – wealth, family, freedom – on their terms. She guides her clients to their TRUTH so they can step into their soul’s purpose, own their power and receive their divine pleasure. She facilitates the Unfiltered Soul Mastermind, is the creator of the digital course, Back to Center and founded the online community Unfiltered Soul. She is also a certified Pranic Healer and is currently training as a NLP, T.I.M.E. Technique, EFT and Hypnosis Practitioner and Shaman.
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